Effects of Cool Air in the Home and Benefits of Introducing Radiant Heat
Effects of cool air in the home are both positive and negative when it comes to energy consumption, health, and comfort. A balance needs to be struck.

Introducing a source of radiant warmth, like RugBuddy, can often let you turn down your central heating. Doing this can lower your heating bill by about 10% for every degree you reduce the thermostat. (link)
However, lowering the air temperature in your home too much can lead to other issues. An unheated home may suffer from dampness and mould, which can damage your home’s structure and potentially cause respiratory problems.
Breathing cold air can be harmful, so it’s crucial to ensure your home stays warm enough during colder weather to protect your health.
The key is finding a balance between minimizing your costly primary heating (typically central heating) and using low-cost secondary heating, like RugBuddy, where you need extra comfort. This approach helps you save money, stay warm and healthy, and prevent moisture problems.
It’s generally recommended to keep your home at least 18°C – click to see NHS advice. If your doctor has advised a warmer temperature for health reasons, be sure to follow their guidance!
By balancing primary and secondary heating, you can reduce your bills and still enjoy the benefits of radiant warmth, which boosts both comfort and health.
For instance, lowering the thermostat and cutting down on convection currents from wall-mounted radiators can:
- Reduce condensation and mould growth on uninsulated windows and wall corners
- Decrease the circulation of dust and allergens, which can trigger allergies
Introducing radiant warmth will:
- Directly heat surfaces, further reducing the risk of condensation and mould
- Improve circulation and may help relieve vascular issues in colder weather
While radiant heat doesn’t directly warm the air, it heats surfaces, and the air passing over them will gradually pick up warmth. For example, well-insulated homes with underfloor radiant heating can easily maintain healthy air temperatures.
It’s a good idea to experiment to find the balance that works for you. But remember the effects of cool air in the home and follow the NHS guidelines for keeping your home at a healthy temperature.
Thanks for reading! If you have any questions, feel free to get in touch. Click for more information about RugBuddy and FootBuddy.
